13.10.2015

A)Qualifier
Per chi non prova il wod come qualifica prima, altrimenti dopo
5×6 back squat Across
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FALL SERIES 2015 – QUALIFIER WOD 3
3 Rounds For Time
50 Double Unders
40 Wall ball shots 9/6kg
30 KB American Swing 32/24kg
20 Box Jump 60/50cm
10 Bar Muscle Up
Time Cap 20′