Giorno: 13 Maggio 2017

DAY 6

Warmup

Mobility

“fight gone bad”

3 RDS

0′ max reps WB 9/6

1′ max reps SDHP 35/25

2′ max reps BJ 60/50

3′ max reps P PR 35/25

4′ max kcl row

5′ rest

Your score is total reps at the end of time