DAY 6
21.10.2017
WARMUP
SATURDAY TEAM WOD X2
FOR TIME
120 PUSHUPS
100 DIPS
80 HSPU
60 BARBELL FLOOR PRESS *rx 60/40 *sc 50/30
40 JERKS
20 PUSH PRESS
DAY 6
21.10.2017
WARMUP
SATURDAY TEAM WOD X2
FOR TIME
120 PUSHUPS
100 DIPS
80 HSPU
60 BARBELL FLOOR PRESS *rx 60/40 *sc 50/30
40 JERKS
20 PUSH PRESS
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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