DAY 1
23.10.2017
WARMUP
MOBILITY
FOR TIME
60 TTB
50 GHD SITUP
40 V-UP
30 STRICT PULLUP
20 PULLUP
10 BAR MU
DAY 1
23.10.2017
WARMUP
MOBILITY
FOR TIME
60 TTB
50 GHD SITUP
40 V-UP
30 STRICT PULLUP
20 PULLUP
10 BAR MU
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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