DAY 2
21.11.2017
WARMUP
MOBILITY
ACTIVATION
3 ROUNDS FOR TIME ” GARRETT’
75 AIR SQUAT
25 RING HSPU
25 L-PULLUP
DAY 2
21.11.2017
WARMUP
MOBILITY
ACTIVATION
3 ROUNDS FOR TIME ” GARRETT’
75 AIR SQUAT
25 RING HSPU
25 L-PULLUP
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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