DAY 5
19.01.2018
WARMUP
MOBILITY
AMRAP 13′
70 ALT KTB SN *24/16 **16/12
60 WALL BALL SHOT 9/6
50 KCAL
40 HSPU
score is total reps
DAY 5
19.01.2018
WARMUP
MOBILITY
AMRAP 13′
70 ALT KTB SN *24/16 **16/12
60 WALL BALL SHOT 9/6
50 KCAL
40 HSPU
score is total reps
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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