DAY 5
26.01.2018
WARMUP
MOBILITY
CHIPPER for time
50 WB SHOT 9/6
50 DU
40 BOXJUMP 60/50
40 TTB
30 C2B
20 CLEAN *60/40 **40/25
20 JERK
10 SNATCH
10 MU
DAY 5
26.01.2018
WARMUP
MOBILITY
CHIPPER for time
50 WB SHOT 9/6
50 DU
40 BOXJUMP 60/50
40 TTB
30 C2B
20 CLEAN *60/40 **40/25
20 JERK
10 SNATCH
10 MU
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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