DAY 5
16.02.2018
warmup
mobility
AMRAP 18:
30 Thrusters *
30 Box Jumps 60/50
30/21 Calorie Row
30 Toes to Bar
*you choose weight
DAY 5
16.02.2018
warmup
mobility
AMRAP 18:
30 Thrusters *
30 Box Jumps 60/50
30/21 Calorie Row
30 Toes to Bar
*you choose weight
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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