DAY 2
20.02.2018
warmup
mobility
1 – in 12′ find your heavy set of 2 PW SN
2 – FOR TIME
20 burpees boxjump over 60/50
30 PW SN *35/25 **30/20
40 OHS
50/35 KCAL
DAY 2
20.02.2018
warmup
mobility
1 – in 12′ find your heavy set of 2 PW SN
2 – FOR TIME
20 burpees boxjump over 60/50
30 PW SN *35/25 **30/20
40 OHS
50/35 KCAL
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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