” 9/11 TRIBUTE “
For Time
2001 mt run
11 boxjump 75/60
11 thrusters 50/35 | 40/25
11 chest to bar
11 power cleans 75/50 |50/35
11 handstand pushups
11 ktb swings 24/16 | 16/12
11 toes to bar
11 deadlifts 75/50 | 60/40
11 push jerks 50/35 | 40/25
2001 mt row