Giorno: 6 Dicembre 2021

metcon
” house burning “
for time

600mt run
30 c2b.
9 h pw sn

• rest 1′-
  400mt run
  20 c2b
  7 h pw sn
• rest 1″-
  200mt run
  10 c2b
  5 c2b

rx 50/35
scl 40 /30 | pullup or banded strict pullup