Giorno: 10 Dicembre 2021

team wod x 2
” storia bella “

for time
10 rds for each player

10-9-8-7-6-5-4-3-2-1

kcal bike
barbell front squat
2 db step over box

rx 50/35 – 2 x 20/15
scl 40/25 – 2 x 15/10