Giorno: 7 Febbraio 2022

metcon
open 20.2

amrap 20′
4 db thrusters
6 toes to bar
24 double unders

rx 2 x 20/15
SCL 2 x 15/10 | ktc | 2 x su

bulletproof
every 1′ till complete 40 strict ring dip
choose your max reps soustanaible