DAY 2
02.01.2018
WARMUP
1 – EMOM 9′
work for calories on Row / Bike
2 – ANGIE modified
5 rft
20 pullups
20 pushups
20 situps
20 squats
DAY 2
02.01.2018
WARMUP
1 – EMOM 9′
work for calories on Row / Bike
2 – ANGIE modified
5 rft
20 pullups
20 pushups
20 situps
20 squats
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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