DAY 2
06.02.2018
WARMUP
MOBILITY
1 – push press
5 set x 3
2 – chipper WOD
FOR TIME
50/35 KCAL ROW
40 AS ktb *24/16 **16/12
30 PUSH PRESS *50/35 **40/25
40 AS
50/35 KCAL ROW
DAY 2
06.02.2018
WARMUP
MOBILITY
1 – push press
5 set x 3
2 – chipper WOD
FOR TIME
50/35 KCAL ROW
40 AS ktb *24/16 **16/12
30 PUSH PRESS *50/35 **40/25
40 AS
50/35 KCAL ROW
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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