DAY 6
24.02.2018
warmup
mobility
OPEN WORKOUT 18.1
AMRAP 20′
8 TTB
10 DUMBELL HANG CLEAN & JERK *22.5/15 **15/10
14 KCAL ROW
SCORE IS TOTAL REPS
DAY 6
24.02.2018
warmup
mobility
OPEN WORKOUT 18.1
AMRAP 20′
8 TTB
10 DUMBELL HANG CLEAN & JERK *22.5/15 **15/10
14 KCAL ROW
SCORE IS TOTAL REPS
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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