DAY 1
26.02.2018
warmup
mobility
FOR TIME
50-40-30-20-10 ABMAT SITUPS
25-20-15-10-5 DL *70/50 **50/35
after each rds 20/15 kcal
DAY 1
26.02.2018
warmup
mobility
FOR TIME
50-40-30-20-10 ABMAT SITUPS
25-20-15-10-5 DL *70/50 **50/35
after each rds 20/15 kcal
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
Copyright © 2020 All Rights Reserved