18.2
1-2-3-4-5-6-7-8-9-10 Reps For Time Of:
Dumbbell Squats (50’s/35’s)
Bar-Facing Burpees
18.2a
1RM Clean
12 Minutes to Complete Both 18.2 and 18.2a
18.2
1-2-3-4-5-6-7-8-9-10 Reps For Time Of:
Dumbbell Squats (50’s/35’s)
Bar-Facing Burpees
18.2a
1RM Clean
12 Minutes to Complete Both 18.2 and 18.2a
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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