Giorno: 29 Luglio 2017

DAY 6

29.07.2017

Warmup
Mobility

1 ) TEAM WOD X 3
2 RFT
75 DL 60/35
50 AS 16/12
25 HSQ CL 40/25
75 OHS 30/20
50 PULLUPS
25 STOH 30/20
1200 mt RUN