24 Ottobre, 2017 – CrossFit Recco

24.10.2017

Posted on 24 Ottobre, 2017 by Italo

DAY 2

24.10.2017

WARMUP

MOBILITY

FOR TIME

400 mt run/row or 800mt bike
100 mt farmer carrie 2ktb 32/24
800 mt run/row or 1600mt bike
100 mt farmer carrie 2 ktb 32/24
400 mt run/row or 800mt bike

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CrossFit Recco - via Dei Giustiniani 10/16 - Recco

L	M	M	G	V	S	D
« Set				Nov »
						1
2	3	4	5	6	7	8
9	10	11	12	13	14	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30	31