Emom 9′
0′ 5 power clean @60%
1′ 5 pullup
2′ 5 burpees
..repeat
wod
for time
21.18.15.12.9.6.3
deadlift unbroken
after each set complete 10 burpees lateral over the bar
rx 80/55
scl 60/35
beg 30/20
Emom 9′
0′ 5 power clean @60%
1′ 5 pullup
2′ 5 burpees
..repeat
wod
for time
21.18.15.12.9.6.3
deadlift unbroken
after each set complete 10 burpees lateral over the bar
rx 80/55
scl 60/35
beg 30/20
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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