WOD
“Barbara”
5 rounds, each for time of:
20 pull-ups
30 push-ups
40 sit-ups
50 squats
time cap 40′
Rest precisely 3 minutes between each round.
WOD
“Barbara”
5 rounds, each for time of:
20 pull-ups
30 push-ups
40 sit-ups
50 squats
time cap 40′
Rest precisely 3 minutes between each round.
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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