wod
amrap 14′
1 barbell complex*
30 double unders
*1 power clean +
1 hang squat clean +
1 push press +
1 jerk
rx 50 /35
scl 40/25
beg 30/20
wod
amrap 14′
1 barbell complex*
30 double unders
*1 power clean +
1 hang squat clean +
1 push press +
1 jerk
rx 50 /35
scl 40/25
beg 30/20
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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