wod
5 RFT
12 wall ball shot
9 hang power snatch
6 toes to bar
time cap 12 ‘
rx 40/30
scl 30/20
beg 20/15
wod
5 RFT
12 wall ball shot
9 hang power snatch
6 toes to bar
time cap 12 ‘
rx 40/30
scl 30/20
beg 20/15
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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