chipper wod
FOR TIME
100 double unders
80 air squat
60 kcal
50 toes to bar
40 wall ball shot
30 cleans
20 chest to bar
100 double unders
time cap 30′
chipper wod
FOR TIME
100 double unders
80 air squat
60 kcal
50 toes to bar
40 wall ball shot
30 cleans
20 chest to bar
100 double unders
time cap 30′
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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