wod
3 rds
10 dead lift
20 dips
30 walking lunges
rrst 3′
3 rds
30 deadift
20 dips
10 walking lunges
rx 50/35
scl 40/25
beg 30/20
wod
3 rds
10 dead lift
20 dips
30 walking lunges
rrst 3′
3 rds
30 deadift
20 dips
10 walking lunges
rx 50/35
scl 40/25
beg 30/20
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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