metcon
“chocolate hills “
amrap 20′
20 / 15 kcals row
10 strict HSPU
7 clean & jerk
14 front rack alt. lunges
RX 40/30
SCL 30/20 | elevated strict HSPU or box pike pushup
giovedi’ 3 marzo 2022
metcon
“chocolate hills “
amrap 20′
20 / 15 kcals row
10 strict HSPU
7 clean & jerk
14 front rack alt. lunges
RX 40/30
SCL 30/20 | elevated strict HSPU or box pike pushup
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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