metcon
” heavy shopping “
5 rds x 2′ ON | 1′ OFF
200 / 150 mt run
max shouldering in the time remaining
RX 45 / 30
SCL 30 / 20
venerdì 23 settembre 2022
metcon
” heavy shopping “
5 rds x 2′ ON | 1′ OFF
200 / 150 mt run
max shouldering in the time remaining
RX 45 / 30
SCL 30 / 20
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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