metcon
” CALL OF THE UNICORN “
every 5′ x 3 rds
20 ttb
10 burpees box jump overs
600 / 400 mt run
SCL 16 one leg ttb or ktc | 8 BBJO or step overs
metcon
” CALL OF THE UNICORN “
every 5′ x 3 rds
20 ttb
10 burpees box jump overs
600 / 400 mt run
SCL 16 one leg ttb or ktc | 8 BBJO or step overs
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
Copyright © 2020 All Rights Reserved