metcon
” 400 volte “
for time
100 pullups
200mt walking lunges
100 pushups
RX as prescribed
SCL 70 – 150 – 70 | banded strict pullup | knee pushups
venerdì 11 novembre 2022
metcon
” 400 volte “
for time
100 pullups
200mt walking lunges
100 pushups
RX as prescribed
SCL 70 – 150 – 70 | banded strict pullup | knee pushups
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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