💥metcon
” STRENGHT IN DEPTH 22 | wod 1 “
for time
1000mt run
2000mt row
300 double unders
1000mt run
cap 28 ‘
volume SCALING 500 – 1000 – 150 – 500
venerdì 31 marzo 2023
💥metcon
” STRENGHT IN DEPTH 22 | wod 1 “
for time
1000mt run
2000mt row
300 double unders
1000mt run
cap 28 ‘
volume SCALING 500 – 1000 – 150 – 500
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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