venerdì 7 luglio 2023

💥WL
EVERY 1.30 x 6 sets
2 squat snatch @ 80%
1 sq sn @ 82%
1 sq sn @ 84%
2 sq sn @ 82%
1 sq sn @ 84%
1 sq sn @ 86%

every 1.30 x 10 sets
3 back squat @ 75%

CrossFit Recco - via Dei Giustiniani 10/16 - Recco