💥 WL
👉 find the heavy 5 reps of SPLIT JERK from rack / block for the day in 10′
👉 EMOM 10 ‘
1 squat clean
find your havy set of the day
venerdì 15 settembre 2023
💥 WL
👉 find the heavy 5 reps of SPLIT JERK from rack / block for the day in 10′
👉 EMOM 10 ‘
1 squat clean
find your havy set of the day
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
Copyright © 2020 All Rights Reserved