💥 metcon
” FRAN ”
21 – 15 – 9
thrusters
pullups
time cap 10′
RX 43 / 30
SCL 35 / 25 – 30 / 20 | banded strict pullupa
volume : 18 – 15 – 12 / 15 – 12 – 9
mercoledì 22 novembre 2023
💥 metcon
” FRAN ”
21 – 15 – 9
thrusters
pullups
time cap 10′
RX 43 / 30
SCL 35 / 25 – 30 / 20 | banded strict pullupa
volume : 18 – 15 – 12 / 15 – 12 – 9
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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