💥 HEAVY DAY | WEIGHTLIFTING
👉 in 15′
POWER CLEAN
find your heavy single of the day
👉 every 2′ x 5 sets
1 power clean + 5 push press T&G @ 70% 1RM P.P.
venerdì 5 aprile 2023
💥 HEAVY DAY | WEIGHTLIFTING
👉 in 15′
POWER CLEAN
find your heavy single of the day
👉 every 2′ x 5 sets
1 power clean + 5 push press T&G @ 70% 1RM P.P.
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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