☀️HEAVY DAY
POWER CLEAN & PUSH JERK
2 x 3 D&G @ 75%
6 x 2 D&G @ 85%
CLEAN DEADLIFT
2 x 3 @70%
2 x 2 @80%
2 x 2 @90%
venerdì 7 giugno 2024
☀️HEAVY DAY
POWER CLEAN & PUSH JERK
2 x 3 D&G @ 75%
6 x 2 D&G @ 85%
CLEAN DEADLIFT
2 x 3 @70%
2 x 2 @80%
2 x 2 @90%
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
Copyright © 2020 All Rights Reserved