💥 W.O.D.
” WIND PARADE “
every 2′ x 8 RDS alt.
P1 –》 200m MB run 9/6 + max reps TTR
P2 –》15 DL + max reps wall walks
FLOW –》 ogni 2’00 invertire i ruoli
giovedì 6 giugno 2024
💥 W.O.D.
” WIND PARADE “
every 2′ x 8 RDS alt.
P1 –》 200m MB run 9/6 + max reps TTR
P2 –》15 DL + max reps wall walks
FLOW –》 ogni 2’00 invertire i ruoli
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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