Giorno: 26 Ottobre 2019

DAY 6

26.10.2019

warmup

W-G

TEAM OF 2 CHANGE AS NEED

FOR TIME

42/30/18

KTB RENEGADE ROW *16/12 **12/8
KTB PUSH PRESS

EVERY ROUND TEAM PERFORM
40 MT WALKING LUNGE 1 KTB FR