day 6
W G M
team wod x 3
for time
6 k row
60 burpees facing bar
60 pw Snatch
60 toes to ring
120 mt d ball big huge carry
rx 40 /30
scl 30 /20
beg 20/15
day 6
W G M
team wod x 3
for time
6 k row
60 burpees facing bar
60 pw Snatch
60 toes to ring
120 mt d ball big huge carry
rx 40 /30
scl 30 /20
beg 20/15
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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