wod
amramp 4′ #1
27 ktb american seing
27 thrusters
27 chest to bar
rest 4′
amrap 4′ #2
21 ktb american swing
21 thrusters
21 pullup
rest 4′
amrap 4′ #3
15 ktb american swing
15 thrusters
15 toes to bar
wod
amramp 4′ #1
27 ktb american seing
27 thrusters
27 chest to bar
rest 4′
amrap 4′ #2
21 ktb american swing
21 thrusters
21 pullup
rest 4′
amrap 4′ #3
15 ktb american swing
15 thrusters
15 toes to bar
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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