wod
” GRIP “
4 rounds for time
20 db snatch alternated
15 burpees hop fw & bw
10 toes to bar
RX 20/15
SCL 15/10
BEG 12,5/8
wod
” GRIP “
4 rounds for time
20 db snatch alternated
15 burpees hop fw & bw
10 toes to bar
RX 20/15
SCL 15/10
BEG 12,5/8
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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