partner wod
” GOSPEL”
amrap 21′
250mt run
20 boxjump overs
10 power cleans
run toghether
BJO e PC split as you want betwin player A e B
while player A work , player B rest
RX 60/40
SCL 40 /25
BEG 30/20
partner wod
” GOSPEL”
amrap 21′
250mt run
20 boxjump overs
10 power cleans
run toghether
BJO e PC split as you want betwin player A e B
while player A work , player B rest
RX 60/40
SCL 40 /25
BEG 30/20
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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