metcon
“Candy butchers “
3 RFT
12 rmu
24 bjo 60/50
36 weighted v-up 10/5
SCL banded seated rmu or 18 strict ring dip | step over box | v-up bw
martedì 16 agosto 2022
metcon
“Candy butchers “
3 RFT
12 rmu
24 bjo 60/50
36 weighted v-up 10/5
SCL banded seated rmu or 18 strict ring dip | step over box | v-up bw
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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