metcon
” tropicana “
for reps
0 – 2′
400mt run
max squat snatch
rest 1′
3′ – 6′
600mt run
max squat snatch
rest 2′
8′ – 12′
800mt run
max squat snatch
RX 60/40
SCL 30/20
mercoledì 17 agosto 2022
metcon
” tropicana “
for reps
0 – 2′
400mt run
max squat snatch
rest 1′
3′ – 6′
600mt run
max squat snatch
rest 2′
8′ – 12′
800mt run
max squat snatch
RX 60/40
SCL 30/20
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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