OPEN 23.1 ( 14.4 repeat )
complete as many reps as possible in 14 minutes of :
60 kcals row
50 toes to bar
40 wallball shot
30 cleans
20 muscle-ups
RX 9/6 | 61/43 kg
SCL weight –》 6/3 | 43/29kg
skill –》 hanging knee raises | chin over bar pullups | jump pullups or jump cheat to bar
👉 TIE BREAK : time should be recorded afetr each set of cleans