💥metcon
” sub 23 1 open “
AMRAP 15′
max kcals bike
start at 0’00 , every 3mins
2 rds
3 hpw sn
6 pushup
9 air squat
RX 60/40
SCL 50/35- 40/30- 30/20
Lunedi’ 20 febbraio 2023
💥metcon
” sub 23 1 open “
AMRAP 15′
max kcals bike
start at 0’00 , every 3mins
2 rds
3 hpw sn
6 pushup
9 air squat
RX 60/40
SCL 50/35- 40/30- 30/20
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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