💥 metcon
” PELOTA “
AMRAP 26 ‘
55 deadlift
55 wall ballshots 9/6
55 kcals row
55 pushups
FLOW –》 split work as needed !
RX 100/70
SCL 70 /50 or less
giovedì 7 dicembre 2023
💥 metcon
” PELOTA “
AMRAP 26 ‘
55 deadlift
55 wall ballshots 9/6
55 kcals row
55 pushups
FLOW –》 split work as needed !
RX 100/70
SCL 70 /50 or less
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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